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News Article and Tips for Sports and Fitness Training

  • How Functional Are Lateral (Sheer Force) Resistance Bands...Really?

    WHAT’S WRONG WITH THIS PICTURE? The bungee cord is a...

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  • WearBands™ - Any Workout, More Results, Less Time. Guaranteed.

    For the first time, a simple, lightweight, portable tool is available to make virtually any workout or fitness activity of...

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  • How To Get A Good Workout In 20 Minutes

    When time is against you, follow this advice to ensure your training is effective The idea...

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