Blog
News Article and Tips for Sports and Fitness Training
-
![]()
How Functional Are Lateral (Sheer Force) Resistance Bands...Really?
WHAT’S WRONG WITH THIS PICTURE? The bungee cord is a...
read more.. -
![]()
NO IMPACT RESISTANCE TRAINING
The term low-impact training emphasizes the advantages to the body of gaining the cardio and strength...
read more.. -
![]()
Advantages of Resistance Band Training
The Advantages of Resistance Bands for Resistance Training When it comes to exercising today, we can become caught...
read more..
