Front and rear resistance bands are simply clipped to rings on the patented Wearbands® belt and then are clipped to your shoes and the Wearbands® sock, or, if worn with no shoes, to the Wearbands® sock only
Wearbands® attached to the sock straps with your own shoes
Wearbands® attached to the sock rear strap and your shoelaces (included with the system)
Wearbands® with no shoes
A Wearable, Fully Functional Resistance Band Training System
Unlike other resistance band products, which limit the types of movements or your range of movement, the Wearbands® system moves as you move, through any movement at any speed, anywhere. The result – the freedom to train anywhere in a truly functional manner under variable resistance.